Oh Honey, Hush Your Mouth

I had no intention of sharing this until a dear friend reminded me that I was given a gift and my story, even if it is just a small fraction, could become a page in someone else’s survival guide. So,  here we go, please be kind.

Oh honey, hush your mouth and keep your dirty laundry to yourself. Ladies don’t talk about what happens behind closed doors. Besides, if you tell anyone, what will people think? How will they treat you? Imagine how they will look at you!




No one will ever:

  • Find you beautiful.
  • Love you.
  • Find you worthy.

You’ll always be:

  • A frigid bitch.
  • Unlovable.
  • Alone.
  • Living in shame.

You’ll never:

  • Find someone who accepts your past. 
  • Be worth a damn.
  • Get out of this alive.

When I find you:

  • That’s it. 
  • You’re finished. 
  • I’ll kill you.

If you ever tell your story:

  • No one will believe you.
  • Everyone will turn their back on you.
  • No man will want you.


  • Are damaged. 
  • Are broken.
  • Are unworthy.
  • Deserved it.

These are just a few of the things that have been said to or go through the mind of someone who has lived at the hands of a manipulative, narcissistic, abusive partner.

  • Physical.
  • Emotional.
  • Spiritual.
  • Mental.
  • Verbal.
  • Sexual.

Abuse is abuse. And whether these “confirmations” are a direct result of that relationship, something your very fragile, tender self has told you, or are the words of the enemy whispering in your ear, they are real. They take root. They manifest.

October is not only Breast Cancer Awareness Month, it is also National Domestic Violence Month. I won’t get into the statistics.  You’re all adults. You can read. But what I want you to do is list all of the women in your immediate family, your inner circle, your tribe, sorority house, or office. Now, make a mark for every fourth woman you’ve listed.  Those marks represent the number of women who will be victims of severe physical violence by an intimate partner. An intimate partner. Let that sink in.

I never considered myself one of “those” women. You know who I’m talking about. “Those” victims. Crying all the time. Hiding in shame. Covering bruises. Telling others all the reasons they HAD to stay. I was NOT a victim. How dare anyone suggest otherwise. I lasted in a relationship that spanned less than two years. 17 months to be exact. But that relationship took me 17 years to admit. 

It was my daughter’s senior year in high school. I remember vividly the day I finally spoke those words. I had been working on a second master’s degree in counseling, so I KNEW what I needed to do to heal, but never could. Until, one day, I literally sat in my car and cried. And by cry, I mean those big crocodile tears. Sobs actually. I thought I had healed from the scars, but realized I had never even cleaned out the wounds. After having to deal with harassment and threats of violence AGAIN that led to restraining orders and concealed carry licenses, those wounds were bleeding as if they were brand new. Thankfully for spiritually and physically strong family and friends, we once again emerged as a survivors.

It took all of this, along with deep conversations, prayer, and tears (so many tears) to be able to tell you:

You are more than a victim. You are more than a survivor. You are more than a statistic. There was nothing brave about me leaving in the middle of the night all those years ago. There was nothing but fear that motivated me. On occasion, I still live in fear of judgement and acceptance and what would people think if they knew my real story. Would they still be accepting of me as they are now if they knew the things I had battled with. What I still battle with at times. Would they still include me in their inner circle? Would I be lovable? Would I be worthy of love? Would another man find me irresistible if he knew what I had been through – which I will spare you all the details. Would someone want to dry the tears or hold me tight when the night terrors are so real you wake up grabbing your pistol? Would I ever heal from the self-loathing and lack of self-worth?

Looking back, I remember two days in church with Pastor Duane in which all of that self-doubt, self-loathing, fear, and a burden I was not meant to carry were lifted. It was about 4 or so years ago. One in particular included Pastor Duane telling a story in which I was an active participant. I remember that day as clearly as if it happened this morning. It was the first time I ever truly heard God’s words telling me, I love you. YOU. In all your brokenness and self-doubt. All things you were not meant to carry. All the people I have put in your life to protect you, to help you, to love you. The next time, was actually nailing my burden to the cross. There isn’t anything more powerful than that. Writing down the word, “abuse”, and nailing it to the cross. I think I hit the nail so many times, with such ferocity, that one of the guys actually had to pry the hammer from my hand.

Fast forward to a year or two ago:

I remember one day, when the cowboy and I were still together, I told him I wanted to write a book. I can’t tell you where I park

She is clothed in strength and dignity, and she laughs without fear of the future. Proverbs 31:25

my car when I go to the grocery store, but I can describe that day perfectly. I was sitting out on the back patio, and after my morning devotional and talking with some women I know, I felt God had reignited the passion and purpose to write a book. But not just any book. The title and premise would be the same from a plan God had given me years before, but the scope would change.  It would focus on the strength and courage of other women. 

When I told the Cowboy what it was I was wanting to do, his response was simple: Do it. I thought to myself, this can’t be true? Did he not understand the scope of the project, that I would also be telling part of my story? And his response was the same. Do it. No one could do it better and how else are we going to change the world?  Unfortunately, the world wasn’t so kind and I let the enemy remind me terrible things about myself. Fears I had buried. Planting doubt and literally chopping down my courage like a tree.

And then, time passed. Life happened.  The book project has been dormant in my notebook for more than a year. But it was still nagging at my heart. Then in a text message from a retired law enforcement officer (and dear friend) I was reminded:  But what if you could make a difference? Help someone else out? Help them find the courage to overcome? To do more than just survive another day? And so with this post, I begin again on the journey. Of letting another piece of my wall, my armor fall. Letting the world see and know the real me. The fragile, once broken into pieces me. The one who finds strength and comfort in a God so big that he has gifted me so many abilities to help others. The one who finds joy in sunrises, sunsets, the smell of rain in the desert, baking for others, and family. The one who laughs when she snorts, who loves too deeply and unconditionally and hair and jewelry are too big. The one who used to be afraid of her own shadow, standing up for herself. The one who avoided confrontation and spent the majority of her adult years being a people pleaser. Once again, without any rhyme or reason, I’ll be putting everything into God’s hands and move forward with a project that I can only pray will give another human being hope. Encouragement. Solidarity that they are not alone. 

If you are still reading this, and are in need of prayer, comfort, encouragement, or a safe place, please do not hesitate to reach out to me. You are braver, stronger, smarter than you know. 

You are loved and prayed for, rejoiced in and divinely created.


If you are interested in sharing your story as part of the above mentioned project or are in need of prayer, please feel free to contact me.


Save the Cowboy

Save the Cowboy

If you know, you know. This was by far the largest order to date (this is just a partial shot), and the most meaningful. A friendship that spans a decade. That predates this brand, the ministry, the miles. That started over a glass of ice tea in Ft. Stockton Texas. One that has included countless inside jokes, buttermilk pie, prayer, and even when one of us hasn’t asked, accountability. We’ve watched each other’s kids grow up, and watched each other grow in faith. Always there to pray over my family, talk through life’s downs, and cheer through each other’s victories.

I always pray over the new owner of the rags I make, but it was humbling and a true blessing to pray over this order. Looking forward to shipping them off to Colorado!

#flyingsrcustomworks #cowboylife #keepinthewestwild #believeboldly


I will be the first to admit that I am FAR from perfect. Nothing about me, my life, or the way I look, act, or talk is perfect. Nothing visually 20180204_160940says she is imperfect like looking at a woman’s manicure. I just looked down and realized how badly I needed one! And then I struggle trying to figure out where in my day I am going to fit an extra hour and a half into my overly crowded schedule. Sometimes, I look down and think, “oh my God. My grandmother would be SO ashamed of me and the way in which I have maintained my nails.” Sometimes, my nails are chipped or broken or dirty. Some days, I walk into establishments dressed as the girliest girl in the place and other days, I look like…poop. Sometimes, I am dirty like a man. And I’m not just talking about my mouth (and for the peanut gallery out there, I have managed to reduce the number of bad words that come out of my mouth each day). If you’ve ever worked cows or welded, you know what kind of dirty I’m talking about. I can feel people looking down at me with a lack of respect because I don’t fit into “the box.”

But is that cause to be disrespectful to someone? Because they don’t fit into the same box or the same socioeconomic class or the same group of people or the same political party, church group…the list goes on. I have very strong opinions about what respect is and, like many, sometimes feel that I deserve respect because of how hard I have worked in life and what I have overcome. But sitting in church a few Sundays ago, I received a HUGE lesson on respect and what it means through God’s eyes. Not only was it humbling, it was disturbing.

We often think that respect is something that we are due. How many of you remember growing up and your parents would tell you that respect is earned- by the way you treat and interact with people. I don’t know about you, but I think we’ve lost that philosophy in life. We treat people how we feel they should be treated…based on how WE value them. We never give consideration to the fact that they are valued. No matter what. They are human beings. They have their own baggage and their own heartbreak and their own issues they are dealing with or going through.

We don’t give any consideration to the fact that they are divinely created and incredibly loved by our heavenly father. We don’t look at people and give them respect because we don’t stop and look at them through His eyes as being created in His image. We look at them and either disregard them or disrespect them because we look at them through OUR eyes. Through a worldly lens. We no longer give people the benefit of the doubt to grow into who God has destined them to be. We pigeonhole them into where we feel they should be 20180224_150848on our ladder of success or political gain or social status. We don’t give people the chance to be people. We treat them like…well, I was going to say, like animals, but if you’ve been in this house, you know our animals live like kings.

And don’t think I’m writing this because I’m immune to this. Actually, most of the stuff I write and post is because of something that I have done/seen/felt and God is trying to change my heart and the way I look at people. My life is anything but perfect, and that includes me and my actions towards others. I know I need to have a change of heart towards some, and that is something I pray about every day.

My takeaway from all of this is….RESPECT (and showing respect to others) says more about you and your heart and very little about the person with whom you are interacting. Do I DESERVE respect?  Probably not. Do I DEMAND respect.  Probably more than I should. Do I GIVE respect without hesitation? Yeah….anyway. Let me get back to you on that one. You don’t have to like or approve of someone to show respect. And just an FYI, respect and kindness are two completely different things. That’s another topic for another day. So my hope is that as the lines become more clear, and the divisions more radical, that we can learn to be kind again. Nice. Respectful.

Love, Peace, and Pie.


Bringing Sexy Back

Before you get all excited, let me warn you…the title has nothing to do with the post. I know, what a killjoy.c7ab4cb1c8b3fe8053e4a5ba3f3b22c3 Unless you think bifocals and colonoscopies are sexy. And let me tell you…the nice little Hispanic man in the doctor’s office today who couldn’t help but WINK at me when I left obviously has some deeper issues than a blocked colon.

Sitting in the doctor’s office today (by the way, if you’re in need of a top-notch colon doctor, I have found one), waiting to discuss the health and wealth of my not so perfect colon, it was no accident that the book I grabbed on the way out was, “One Month to Live: Thirty Days to a No-Regrets Life.” Many of you know that I work to encourage others and coach them into living a life full of love, laughter, faith and family. What many of you don’t know is…

I am a self-professed bad-ass. The absolutely random stuff I’m qualified to do (like weld, cave dive, arson investigation, pull calves/palpate/float teeth, bake pies) makes me feel like wonder woman. However, what y’all don’t know is…I am truly an introvert. I could read and sew and bake and paint and hike and write and have no desire to interact with others for weeks on end.  I’m almost 45 and barely getting over my fear of the dark. I don’t like heights, talking in front of people (which is funny since I used to make a living doing so), loud crowds, flying, brussel sprouts (yes, I know that has nothing to do with the price of tea in China), roller coasters, Halloween, or scary movies. In the words of Grammy (or CA as so many people called my Momma), “pansy ass” is a much better term.  Yes, I’m getting to the point.

Living a FULL…an intentional life…one in which I step up and follow the calling God has put on my heart…scares the crap at me and I often back out of it because of fear. Pressure. Because, well…I’m my own worst enemy. I’m a pansy ass.

So, I begin reading this book today, sitting in the doctor’s office waiting to discuss what feels like my 876th colonoscopy – and no, it’s not TMI. Ladies (and gentlemen), go get your innards checked out. You are never too young! Anyway, I digress…

The first chapter of this book is titled, Living in the Dark. Oh wait..never mind, it is Living the Dash. Crap, I guess I better go get that bifocal prescription filled this week. It might as well be titled Living in the Dark because the author asks the questions : What did he live for? Whom did she love? What were his passions? What were her biggest mistakes and greatest regrets?  And I thought to myself, how often do we choose to stay in the darkness – not because we don’t have the power to move into the light, but because we are afraid of living the dash. Of living a life of purpose, of passion – a life that was unique, and fulfilling, one that was deliberate and so authentic that no one could replicate it because they weren’t called to live YOUR life?

So many times the last few years, I get inspired to move forward into the greatness that is God’s calling and so many times, I fall short. Not because I don’t have the support and love of my family and friends. Or because I don’t know what skills He’s given me. Or I don’t know how to start (because honestly, none of us know REALLY where He’s going to lead us), but because I am my own worst enemy. I overthink things. I’m overly critical of myself. Of my art. My writing. How I snort when I laugh and the fact that I am less than graceful, I always feel awkward and out of place, and am really never sure how to interact with others. There isn’t anything standing in my way but myself. I mean, with all the negative and mean people in the world, do I REALLY want to subject my heart and soul to for people to tear me down? So when I read the following excerpt, I knew it was no coincidence that THIS was the book I picked up today:

He created us and has given us another day to live – to know and experience His love, to love and serve those around us, to live passionately the life HE made us for.

The book is a 30 day challenge to which the following shifts will should occur: to live passionately, to love completely, to learn humbly, and to leave boldly. While we truly don’t have control over much, we have control over HOW we spend our time, live our lives, react to people and situations, serve others, and grow our relationship with the One who made us. One of the great things about this book are the key points at the end of each chapter to 1. Reflect upon; 2. Write about; 3. Act on.

d56d964872ef1d05f62c8922652e44bcI hope that you follow along, but more so that you find the passion and the desire to be more, do more. To live outside the box. To be a giver of love, good vibes, and strength.

A big shout out to my family this evening as I worked through a mild meltdown. The best three pieces of advice I received that I’ll cherish forever:

  • It beats the alternative.
  • God’s got this.
  • Worrying never affects the outcome, either positively or negatively.

Remember, NO ONE is YOU and THAT is YOUR superpower. Now, quit being a pansy-ass and go out there and change your world (which will inevitably change the world around you).

Peace, love, and pie.